ADULT & STRETCHING RG

Adult & Stretching RG class is ideal for beginners, former athletes, and performers 16yrs old and older looking to enhance their R.G skills.

The class includes an intensified warm-up, advanced stretching, strengthening & conditioning, and concludes with apparatus work with Rope, Hoop, Ball, Clubs & Ribbon combined with body skills, acro & choreography. May do drop in ($45) or enroll for the season at a discounted rate.